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"Authentic Living" Method

Authenticity requires that a person understands themselves, is aware of their internal emotional state and can safely transmit that internal state to others.

During your sessions, you will feel accepted, that you can express yourself freely and that you don’t need to put on a mask or appear to be something you are not. It is through honesty that we grow and transform.

Aerial view of the forest

With the “Authentic Living” method you will learn to accept who you are , in a compassionate way, because only then will you be able to listen to the wisdom of your inner voice and make choices aligned with your essence.

 

My goal is, through powerful questions , to act as a mirror that reflects your needs and helps you to delve deeper into and deconstruct emotional and mental issues that may still be limiting the emergence of your best version .

 

Yes, because there is nothing wrong with you ! You already have all the resources you need to live a fulfilling, happy and well-being life. And if you think otherwise, that is where the challenge lies! With this partnership, you will have extra support that challenges and supports you to leave your comfort zone at your own pace, never forgetting what is truly important to you.

 

The great purpose of all of us is to learn to be human, to be ourselves , without fear of judgment, to be able to live our truth by resorting to what makes us unique and special. Life is an adventure, with unlimited possibilities !

 

In each session, I present you with the opportunity to delve deep into your personal history, transforming what caused you pain into LOVE . A true journey of self-knowledge, of immersion in your light and shadow, so that you can transcend and transform what still blocks you from Being who you came to Be!

 

I holistically integrate psychology techniques, professional guidance, coaching and spirituality

in order to create moments that respond to your individual needs, always promoting

your independence, growth and progression.

If we don't know what we want, any path will do.

 

If we don't know who we are, the outside world gives us an answer. And we get lost.

The solution lies in change and change only happens through action.

 

 

 

What do you choose to BE, DO AND HAVE ? Start today, with me!

 

 

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